
Podcast by Emma Gardner

Podcast by Emma Gardner

11 July 2026
Keith's journey from a rebellious young man in the wake of his father's death to a Marine Corps machine gunner in Vietnam forms the backdrop of a poignant episode. Initially seeking solace at the bottom of a bottle, Keith recounts how his experiences in combat and the heartbreaking task of notifying families took a toll on him. Through his candid sharing, he reveals how faith became his anchor, guiding him through the shadow of trauma into the light of peace and understanding. This heartwarming narrative showcases the spirit of healing and the power of turning one's life around.
Keith A. Cole
Author, Burnout: God's Recovery Plan
https://www.RecoveryByFaith.com
Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.
Join Dopamine Without Danger
A calm, private community for recovery, ADHD, burnout and emotional wellbeing.
First month just £3 with code ONEMONTH3
https://dopamine-without-danger.mn.co/landing/
Read AA Is Not the Only Way
Real stories of recovery, ADHD, trauma and finding your own way forward.
Support the Podcast
If you'd like to help keep these conversations free:
https://buymeacoffee.com/emmagardnerwrites
Be a Guest
Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.
emma@evolve-recovery.co.uk
Until next time... be gentle with yourself, stay curious, and keep finding your own way forward
00:00
48:50

08 July 2026
In this episode, Andy Grant, an energy worker and men's coach, shares his transformative journey from a survivor of multiple suicide attempts to a beacon of hope for others. He discusses how his experiences shaped his approach to helping men who feel empty despite outward success. Grant emphasizes the importance of breaking the silence around male suicide and believes talking is the best prevention tool. His personal shift into energy healing led him to discover the mystery school lineage, where ancient healing techniques have reignited his life's purpose, encouraging men to seek support before reaching rock bottom.
Check out Andy's podcast and website here:
Andy Grant - https://theandygrant.com/
Real Men Feel Podcast - https://www.realmenfeel.org/
Authentic AF Community - https://www.skool.com/authenticaf/about
Check out the ThermaSummit and apply to present here:
https://therabundle.com/apply/
Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.
Join Dopamine Without Danger
A calm, private community for recovery, ADHD, burnout and emotional wellbeing.
First month just £3 with code ONEMONTH3
https://dopamine-without-danger.mn.co/landing/
Read AA Is Not the Only Way
Real stories of recovery, ADHD, trauma and finding your own way forward.
Support the Podcast
If you'd like to help keep these conversations free:
https://buymeacoffee.com/emmagardnerwrites
Be a Guest
Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.
emma@evolve-recovery.co.uk
Until next time... be gentle with yourself, stay curious, and keep finding your own way forward
00:00
48:12

04 July 2026
In this insightful episode of 'Healing Odyssey,' host Emma welcomes Dr. Michelle Perron, an expert in promoting moderation for alcohol use as an alternative approach to traditional sobriety. The conversation delves into Michelle's extensive work, developing a program that empowers individuals to manage their drinking habits without abstaining entirely. They explore the societal stigmas, the challenges of reframing the recovery narrative, and the benefits of understanding personal limits. This podcast aims to inspire listeners, whether dealing with addiction themselves or supporting someone else, by offering a fresh perspective grounded in empathy and informed choice.
Connect with Michèle here:
Website: https://www.drmicheleperron.com
Free Resource link: https://gift.drmicheleperron.com/podcast
Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.
Join Dopamine Without Danger
A calm, private community for recovery, ADHD, burnout and emotional wellbeing.
First month just £3 with code ONEMONTH3
https://dopamine-without-danger.mn.co/landing/
Read AA Is Not the Only Way
Real stories of recovery, ADHD, trauma and finding your own way forward.
Support the Podcast
If you'd like to help keep these conversations free:
https://buymeacoffee.com/emmagardnerwrites
Be a Guest
Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.
emma@evolve-recovery.co.uk
Until next time... be gentle with yourself, stay curious, and keep finding your own way forward
00:00
01:05:28

24 June 2026
In this compelling episode of the Healing Odyssey podcast, Austin shares his gripping journey from addiction to recovery. Beginning with his tumultuous childhood replete with anxiety and early substance use, his story unfolds to reveal a life entangled with drugs, alcohol, and criminal activities. Austin details his time in Mexico living with the cartel, his struggles with addiction, and the fires he both caused and faced in life. Listeners are taken on a raw journey through the pain and chaos he faced, ultimately leading to his participation in a rehab program and dedication to a 12-step recovery process.
Austin Rampt
Austin Rampt is the author of One Last Hit, a raw and unflinching memoir about his decades-long battle with addiction and his remarkable journey back to himself. His story spans gang involvement, relapse after nearly a decade of sobriety, rock bottom moments most people don't survive, and the long road to recovery. Austin's mission is simple: to show others that no matter how far gone they think they are, there is always a way back.
Today Austin is a successful entrepreneur father of 5 and host of the One Last Hit Podcast, where he sits down with guests who have faced their own battles with addiction, trauma, and transformation. The show is built on the belief that vulnerability is strength and that every survivor has a story worth telling. With a rapidly growing audience and a community of listeners who show up to feel less alone, Austin continues to probe in what makes us, as addicts and alcoholics, tick.
Get Austin's book and contact him here:
One Last Hit is available on Amazon and Audible. Austin speaks on addiction recovery, entrepreneurship, resilience, and rebuilding identity after loss.
Learn more and get the book at https://onelasthitbook.com.
Follow Austin on Instagram and Facebook @onelasthitbook
on X/Twitter @austinrampt
on TikTok @onelasthitbook
and subscribe to the podcast on Spotify and Apple Podcasts.
YouTube: https://www.youtube.com/@OneLastHit
Podcast: https://onelasthitbook.com/podcast
Ebook: https://shop.onelasthitbook.com/product/ebook/
Audiobook: https://shop.onelasthitbook.com/product/audiobook/
Paperback: https://shop.onelasthitbook.com/product/one-last-hit-paperback/
Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.
Join Dopamine Without Danger
A calm, private community for recovery, ADHD, burnout and emotional wellbeing.
First month just £3 with code ONEMONTH3
https://dopamine-without-danger.mn.co/landing/
Read AA Is Not the Only Way
Real stories of recovery, ADHD, trauma and finding your own way forward.
Support the Podcast
If you'd like to help keep these conversations free:
https://buymeacoffee.com/emmagardnerwrites
Be a Guest
Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.
emma@evolve-recovery.co.uk
Until next time... be gentle with yourself, stay curious, and keep finding your own way forward
00:00
01:04:44

20 June 2026
This episode delves into the intricate connection between trauma and spiritual healing. Emma is joined by Vesna, who describes her work as a medicine woman and spiritual healer. Vesna speaks about her techniques, including EMDR, ceremonies, and medicine wheel readings, and how these practices help heal the body, mind, and spirit. With stories of spiritual journeys from the Amazon to Morocco, she portrays a holistic healing path that transcends traditional therapy. Vesna's insights shed light on how embracing a comprehensive healing approach can transform lives, building resilience and empowerment.
Connect with Vesna here:
My information: +1 (928) 224-5998
LinkedIn: https://www.linkedin.com/in/lifecoachvesnamatic/
Facebook: https://www.facebook.com/vesna.matic.1610/
Website: https://visionsforlife.org/
Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.
Join Dopamine Without Danger
A calm, private community for recovery, ADHD, burnout and emotional wellbeing.
First month just £3 with code ONEMONTH3
https://dopamine-without-danger.mn.co/landing/
Read AA Is Not the Only Way
Real stories of recovery, ADHD, trauma and finding your own way forward.
Support the Podcast
If you'd like to help keep these conversations free:
https://buymeacoffee.com/emmagardnerwrites
Be a Guest
Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.
emma@evolve-recovery.co.uk
Until next time... be gentle with yourself, stay curious, and keep finding your own way forward
00:00
51:17

17 June 2026
Join Em and Paul on a captivating journey exploring the transformative power of self-healing in this episode of Healing Odyssey. Paul, known as the healing wizard, shares his extensive experience in helping individuals heal from various ailments without the need for medications. By viewing the body as a dashboard, Paul guides listeners to understand symptoms as signals of deeper issues. He highlights how societal pressures lead to blocks that manifest as health problems, often masked by addictions. Through energy healing, Paul teaches listeners to embrace their true selves and address root causes of discomfort.
Connect with Paul Statton
🌟 Lighthouse for the Soul
Paul's main website, including access to the Academy for Life Mastery and a range of self-healing resources:
https://lighthouseforthesoul.thinkific.com
📚 Courses & Programmes
Listen to Your Body Talk (Self-Healing Course)
https://lighthouseforthesoul.thinkific.com/courses/listen-to-your-body-talk
Overcome Family Trauma Application
https://healerdream.com/awoc-application-link
Healer Masterclass
https://healerdream.com/replay-healers-masterclass
📖 Book
Life Mastery: A Journey to Inner Peace and Personal Freedom
https://healerdream.com/life_mastery_book
💫 Healing Sessions
Book a Healing Session with Paul
https://healerdream.com/book-healing-session
🤝 Community & Support
Self-Healing Playgroup: Be Your Own Healer
https://www.meetup.com/self-healingplaygroup
Facebook Self-Healing Group
https://www.facebook.com/groups/1051937366089680
Connect with Paul on LinkedIn:
https://www.linkedin.com/in/paul-statton-17697ba1/
Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.
Join Dopamine Without Danger
A calm, private community for recovery, ADHD, burnout and emotional wellbeing.
First month just £3 with code ONEMONTH3
https://dopamine-without-danger.mn.co/landing/
Read AA Is Not the Only Way
Real stories of recovery, ADHD, trauma and finding your own way forward.
Support the Podcast
If you'd like to help keep these conversations free:
https://buymeacoffee.com/emmagardnerwrites
Be a Guest
Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.
emma@evolve-recovery.co.uk
Until next time... be gentle with yourself, stay curious, and keep finding your own way forward
00:00
55:04