The Healing Journey: Stages of Transformation with Lawrencia

This episode unravels the complexities of addiction and mental health, giving an insightful perspective on the arduous journey of recovery. Host Emma introduces guest Lawrencia, a mind health advocate, who describes the feeling of loneliness in battling issues like depression and addiction, and the importance of community support.

Using the relatable metaphor of a relay race, Lawrencia dives deep into the various stages of addiction recovery. She emphasizes that each stage, no matter how heavy or hopeless, is a necessary part of the journey. Lawrencia urges that we shouldn’t judge ourselves by our past but focus on the current stage and look towards the future.

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