The Healing Odyssey; Finding your own way forward

episode artwork

Emma Gardner

27 November 2024

37m 36s

Brett Sentance: A Deep Dive into Addiction Recovery

00:00

37:36

Emma and Brett dive deep into the topic of addiction recovery in this podcast episode.

Brett reflects on the challenges he faced during his recovery journey, like overcoming the fear of missing out, learning to say 'no' and dealing with relapses. He stresses the importance of self-love, taking a step back from the whirlwind of life and finding healing in nature.

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