The Healing Odyssey; Finding your own way forward

episode artwork

Emma Gardner

09 April 2025

1h 7m 50s

Navigating Life's Challenges: From Wall Street to Rehab with Sarah Shaffer

00:00

01:07:50

Sarah's experience highlights the complex interplay between personal trauma and addiction. Through recounting her time on Wall Street during 9/11 and dealing with her son’s medical condition, she illustrates the immense pressure these situations placed on her mental health. Her struggles with substance abuse escalated until a wake-up call with her children forced her to address her addiction. Ultimately, Sarah's journey to sobriety was not just about overcoming addiction but transforming her entire life circumstance. Now, using her story, she empowers other women to face their vulnerabilities, guiding them through recovery with empathy and insight.

Check out Sarah here: https://thedumpsterfirediaries.com/

Buy Sarah's amazing book here: https://thedumpsterfirediaries.com/books

More details on: The Butterfly Breakthrough 12-week Custom Designed Strategy Coaching

Continue Your Journey

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Be a Guest

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Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

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