The Healing Odyssey; Finding your own way forward

episode artwork

Emma Gardner

25 October 2025

51m 47s

Breaking Free from Smoking: A Heartfelt Journey with Jessi Hartnett

00:00

51:47

Jessi Hartnett discusses her unique approach to quitting smoking, emphasising personal transformation and inner healing. Jessi's journey was marked by an exploration into myths and philosophies, which helped her understand human struggles and growth. She explains how she moved away from mainstream health norms, focusing instead on tuning into her intuition and crafting a personalized recovery pathway. By rejecting societal pressures and connecting with her authentic self, Jessi found meaning and strength to overcome smoking. Her story encourages listeners to explore diverse strategies and embrace personal narratives in their healing journeys.

Check Out Jessi's links here, including her free mini course!:

Website: https://www.honoryourheart.net/

Book: https://www.honoryourheart.net/honor-your-heart

Continue Your Journey

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Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

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Be a Guest

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emma@evolve-recovery.co.uk

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

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