Beyond mourning, this interview is a toolkit for living alongside grief. Camille walks listeners through exercises to regulate emotion, reframe loss ("I had my son" instead of "I lost my son"), and use grief as a source of wisdom that fuels purpose. The discussion covers supporting someone with addiction, the power of gentle presence versus criticism, and ways to remain connected to those who died spiritually or through stories. Listeners leave with actionable ideas: question painful thoughts, give yourself permission to feel happy without guilt, and seek compassionate help when needed.

Connect with Camille Here:

LinkedIn: https://www.linkedin.com/in/camille-ellis-5912a2b/

Website: https://www.yourcoachcamille.com/

Instagram: https://www.instagram.com/camille_ellis_griefcoach/

Yelp Reviews

Continue Your Journey

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

FREE RESOURCE: MY COMFORT KIT

Create your own collection of comfort, connection and hope with this free interactive wellbeing guide, including your own personal Back-to-Me Box.

Download My Comfort Kit free here:

evolve-recovery-comfort-kit.subscribepage.io

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

emma@evolve-recovery.co.uk

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward