The Healing Power of Nature and Spirituality with Edie Summers

Join Emma and Edie on The Healing Odyssey podcast as they navigate the intricate world of addiction and recovery. Through personal anecdotes and professional insights, they shed light on the dual challenges of dealing with addiction personally and supporting loved ones. This episode underscores the significance of empathy, understanding, and creating personalised recovery strategies. Edie shares her journey from disordered eating to embracing positive addictions like yoga and nature walks. The conversation offers hope and advice for those dealing with addiction, highlighting the connection between trauma, addiction, and the body, and advocating for a holistic approach to healing.

Check out Edie's link here:

Purchase Edie's Book: bit.ly/bookonwellness

Website: ediesummers.com

YT: youtube.com/@mydailywell

FB: facebook.com/chronicfatiguesupport

Continue Your Journey

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Until next time... be gentle with yourself, stay curious, and keep finding your own way forward