The Healing Odyssey; Finding your own way forward

episode artwork

Emma Gardner

04 September 2026

23m 8s

100 Episodes Later: Stories, Gratitude and the Next Chapter

00:00

23:08

One hundred episodes. One hundred opportunities to speak honestly, challenge stigma and remind someone listening that they are not alone.

In this special bonus episode, Emma pauses to reflect on the journey of The Healing Odyssey and to thank every courageous guest who has trusted her with their story—as well as the listeners she may never meet, including those who quietly press play during their most difficult moments.

This is more than a celebration of a number. It is a reminder of why these conversations matter: silence allows shame to grow, while openness, compassion and being truly heard can help someone take their first step towards healing.

Emma also shares what is coming next for the podcast, including three episodes a week, expansion onto YouTube and new opportunities to become involved as a guest or volunteer.

Thank you for listening, sharing and helping The Healing Odyssey reach its 100th episode. Healing is a journey—and nobody should have to travel it alone.

Continue Your Journey

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

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Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

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Support the Podcast

If you'd like to help keep these conversations free:

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Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

emma@evolve-recovery.co.uk

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

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